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Grief Counseling

Integrated MD Care

Palliative Care & Counseling located in San Diego, CA

After the loss of a loved one, you need a judgment-free, safe space to address the overwhelming emotions you feel. At Integrated MD Care in Del Mar, California, Bob Uslander, MD, and Rev. Elizabeth Uslander, MSW, MTS, offer compassionate and personalized grief counseling services, a holistic approach to help you navigate the fear and anxiety of the grieving process. Don’t put off seeking help for your grief. Schedule a consultation with the skilled therapy team by calling Integrated MD Care or by requesting an appointment online today.

Grief Counseling Q & A

What is grief counseling?

Grief counseling services focus on supporting you as you mourn a loss. The Integrated MD Care team offers comprehensive grief counseling services with professional therapists to address the range of emotions you experience from the loss of a loved one. 

They focus on assisting you through the five stages of grief, including:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

Grief counseling can also provide you with long-term support and help you work through your plans to move forward.

Why should I consider grief counseling?

The loss or impending loss of someone or something important in your life can have an immediate and long-lasting impact on your emotional, mental, and physical health.

Because people go through such a wide range of feelings after a death or other type of loss, grief counseling is important for preserving good health and well-being.

Personalized therapy helps you navigate your emotions in a safe, judgment-free space and can help you cope with:

  • Sadness
  • Guilt
  • Regret
  • Anger
  • Anxiety
  • Depression

The skilled therapy team at Integrated MD Care provides grief counseling services for you and your family during the difficult times when a loved one is sick and after they pass.

What is involved in grief counseling?

The Integrated MD Care team is highly skilled in creating custom therapy plans to address your unique needs and emotions. As everyone grieves differently, the therapists work closely with you through talk therapy sessions on an individual or group basis.

The goals of grief counseling are to help you come to terms with everything going on in your life without feeling overwhelmed or fearful. The team takes a compassionate, holistic approach to preserving your overall health and wellness.

Integrated MD Care can also address your long-term emotional needs when your grief is complicated. Providers can continue working with you to effectively manage the prolonged feelings of sadness, emptiness, and yearning that are common after the loss of someone you love.

While your feelings of grief may never go away completely, professional counseling can help you better cope with your circumstances and move forward with living a high-quality life.

To schedule a grief counseling session, call Integrated MD Care or request an appointment with the experienced therapy team through the online booking feature.